Ayurveda is a science of healing and wellness, with a holistic approach, connected to nature, originated in the Indian subcontinent, five thousand years ago. Unlike many other sciences Ayurveda recognizes the importance of harmony between body mind & soul in having a healthy living. To Ayurveda, health is not just the absence of illnesses, it is the natural state of bliss felt in body, mind & soul.
"Prakshalanadi Pankasya Doorath Asparshanam Param" ! Ayurveda is the first medical science to postulate, prevention is better than cure. It has dedicated volumes of texts to the preventive aspect of health focussing on wellness.
Ayurveda relies on strong evidence based theories such as the Tridosha Siddhanta to
learn deeply about the health of humans and the effect of the environment on his health.
“ Yo Apoorva Vaidyaya Namosthu Thasmai” Prayers to that rare physician, who heals body, mind & soul.
“Vikaro Dhatu Vaishamyam, Samyam Prakruthiruchyate” Vitiation of Doshas result in Illness, their balance is the state of nature ( health)
“Bhadram Bhadrabhilashinam..” May all those be blessed, who wish wellbeing of others
Amazing Ayurveda Blog
The body must be credited with an immense fund of know-how - Deepak Chopra