Being healthy is not just the absence of illnesses; it is to feel blissful, in Body, Mind & Spirit
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The Tridoshas – Vata, Pitta and Kapha are the reflections of your physical, mental and emotional well-being. The different permutations and combinations of these three bio-energies determine your Prakruthi or constitution. This stays constant from birth to death. Understanding your dominant doshas will help discover a new aspect to your health and wellness.
Identifying and acknowledging your unique dosha combination helps realize your strengths and weaknesses in a better way. This introspection into the innate constitution is an innovative way to modify your physical and mental wellbeing, to unleash a new you!
While attempting the dosha quiz, read carefully the three options and choose the one you feel is most consistent over a greater part of your life. Let’s find out if you are an ever-changing vata, a fiery pitta or a more stable kapha.
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