Being healthy is not just the absence of illnesses; it is to feel blissful, in Body, Mind & Spirit

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Sharat Ritucharya - Autumn Regimen   Early sunsets, cozy blankets and warm tea - Autumn is a season of mystical panorama as nature embraces itself in a golden hue. When John Keats, poetically opined it as the season of mists and mellow fruitfulness, we cannot but appreciate the true beauty of nature during this time of the year. A transition from the exceptionally long warm summer to the delightfully cool and serene autumn brings several changes not just in the atmosphere, but within you as well.   Ritu sandhi - The¬†Ritucharya¬†way to let go